| Yummies for Sensitive Tummies Ask the Cookbook Creators |
| Order a Yummies for Sensitive Tummies 9-Recipe Laminated Cookbook Sampler! Only $3.99! |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| Do you have any questions? You can ask the creators for their advice or you can read other's questions and learn more on a first hand basis. Email all your questions to questions@sensitivetummies.com. We will personally answer all questions and even post a few online. |
Does it matter what time I eat dinner?
-Sally from New York
Dear Sally,
That is a very good question! Some Physicians say that you should eat your
last meal or snack no later than 6 p.m. That gives your stomach time to
digest your food before you go to bed at around 9 or 10 p.m. This should
help with symptoms of acid reflux. If this doesn't work try eating your last
meal or snack even earlier, maybe 5 p.m.
Good Luck from all your friends at SensitiveTummies.com!
-Sally from New York
Dear Sally,
That is a very good question! Some Physicians say that you should eat your
last meal or snack no later than 6 p.m. That gives your stomach time to
digest your food before you go to bed at around 9 or 10 p.m. This should
help with symptoms of acid reflux. If this doesn't work try eating your last
meal or snack even earlier, maybe 5 p.m.
Good Luck from all your friends at SensitiveTummies.com!
Sometimes I feel sick after I drink red juice. Is that normal?
-Maria from Minneapolis
Dear Maria,
You are very observant! Many people suffering from reflux
experience increased symptoms after eating red food dye. Be
careful when eating jello, jelly, drinks, or candy. Sometimes
there is red food dye in orange and pink foods as well. Thanks
for the great question!
Good Luck from all your friends at SensitiveTummies.com.
-Maria from Minneapolis
Dear Maria,
You are very observant! Many people suffering from reflux
experience increased symptoms after eating red food dye. Be
careful when eating jello, jelly, drinks, or candy. Sometimes
there is red food dye in orange and pink foods as well. Thanks
for the great question!
Good Luck from all your friends at SensitiveTummies.com.
I'm going to a wedding this weekend and my mom says there will be nothing
I can eat at the reception. What should I do?
-José Albuquerque
Dear José,
Don't let your GERD or IBS ruin your fun! Bring special food along with
you or talk to your server about ordering a different dish and putting the
tab on your family, not the bride or groom. Then you can enjoy the
company of the dinner without being sick later on. If you follow the diet
during dinner, odds are when it comes time to dance you'll be out there
having a great time!
Good Luck from your friends at SensitiveTummies.com!
I can eat at the reception. What should I do?
-José Albuquerque
Dear José,
Don't let your GERD or IBS ruin your fun! Bring special food along with
you or talk to your server about ordering a different dish and putting the
tab on your family, not the bride or groom. Then you can enjoy the
company of the dinner without being sick later on. If you follow the diet
during dinner, odds are when it comes time to dance you'll be out there
having a great time!
Good Luck from your friends at SensitiveTummies.com!
| It's Finally Here! The Yummies for Sensitive Tummies Cookbook is complete! Order Yours Now! |